Weigh In record (no journal entry) for 26 August 2020
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95.8 kg
Lost so far: 16.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 36.61g | Prot: 38.27g | Carbs: 75.60g.
Lunch: Coffee with Cream, Bing Cherries, Blueberries , Kind Nuts & Spices Dark Chocolate Mocha Almond. Dinner: Bett3r Keto Cookie, Broccoli , Baked or Fried Coated Chicken Breast Skinless. more...
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Losing 0.6 kg a Week
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Irishjean29's Weight History
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