harmonystarr's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
57.5 kg Lost so far: 3.7 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1082 kcal Fat: 30.58g | Prot: 49.55g | Carbs: 75.10g.   Breakfast: So Delicious Coconut Milk Yogurt - Vanilla, Kind Granola, So Delicious Coconut Milk Creamer - French Vanilla. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Kewpie Deep-Roasted Sesame Dressing,  Beef Steak. Dinner:  Becherovka,  Vodka,  Vodka, Sargento Mozzarella Shredded Cheese,  Almonds ,  Flour Tortilla,  Wild Rainbow Trout . Snacks/Other:  Sweet or Dark Chocolate. more...
1493 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.9 kg a Week



     
 

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harmonystarr's Weight History


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