Weigh In record (no journal entry) for 26 August 2020
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88.4 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 41.50g | Prot: 50.00g | Carbs: 115.00g.
Breakfast: McDonald's Hash Brown, McDonald's Caramel Mocha (Large), Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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Losing 9.5 kg a Week
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Jkurtz2006's Weight History
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