Cocachoca's Journal, 28 Jul 13

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Weigh In record (no journal entry) for 28 July 2013

62.8 kg Lost so far: 1.7 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2013:

1449 kcal

Fat: 64.45g | Prot: 74.16g | Carbs: 150.46g. Breakfast: Простоквашино Творог 2%, Простоквашино Творог 2%. Lunch: Мёд, Зеленый Чай, Натуральный Сыр, Приготовленная Зеленая Стручковая Фасоль (из Свежих). Dinner: Персики, Персики. Snacks/Other: Альпен Гольд Молочный Шоколад, Персики, Кукурузные Хлопья. more...

1728 kcal

Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

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Cocachoca's Journal, 28 Jul 13

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Cocachoca's Weight History