Weigh In record (no journal entry) for 25 August 2020
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86.0 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 51.78g | Prot: 66.49g | Carbs: 262.11g.
Breakfast: Scrambled Egg (Whole, Cooked) . Lunch: Canada Dry Ginger Ale, D'Angelo Fresh Veggie D'Lite Sandwich. Dinner: Trader Joe's Garlic Naan, White Rice, Fresh & Easy Chicken Tikka Masala. more...
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Gaining 3.2 kg a Week
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Aaronloseweight's Weight History
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