adnixon's Journal, 28 Jul 13

supposed to *
58.3 kg Lost so far: 15.2 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2013:
1532 kcal Fat: 70.94g | Prot: 61.16g | Carbs: 165.95g.   Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: Small Bread Loaf, House Salad, Chicken Parmesan (Small). Dinner: Hot Fudge Sundae. Snacks/Other: Rice Krispies Treats Rainbow, Milk Chocolate (Fun Size), Lindor Truffle Balls. more...
Gaining 0.3 kg a Week

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adnixon's Weight History


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