Weigh In record (no journal entry) for 26 August 2020
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96 kg
Lost so far: 21.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 79.58g | Prot: 90.32g | Carbs: 143.37g.
Breakfast: Vitamina de Abacate. Lunch: Tomates, Pepino (com Casca), Crepioca, Hambúrguer Caseiro, Batata Gratinada. Dinner: Mandioca Cozida, Coxão Duro Cozido, Omelete, Salada Crua, Repolho Refogado. Snacks/Other: Pipoca. more...
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steady weight
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leticia180996's Weight History
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