SkitzerTheCat's Journal, 25 Aug 20

Working desk job, injured, and stress eating like a mf. I have undid so much progress in such a short amount if time. But time to forgive and move on. I WILL reach my goal!

103.4 kg Lost so far: 21.8 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

---

908 kcal

Fat: 10.31g | Prot: 16.01g | Carbs: 202.58g.   Breakfast: V8 Spicy Hot 100% Vegetable Juice,  Coffee with Cream and Sugar,  Lemon Juice. Lunch: Gatorade Thirst Quencher Cool Blue Beverage (20 oz). Dinner: RxBar Peanut Butter, Gold Peak Sweetened Iced Tea. Snacks/Other:  Apples . more...

2574 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...