Weigh In record (no journal entry) for 28 July 2013
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96.9 kg
Lost so far: 52.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 52.93g | Prot: 88.31g | Carbs: 63.70g.
Dinner: Tortilla Corn Chips, Guacamole, Chicken Wing, Refried Beans (Canned), Chicken Breast, Beef Steak. more...
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Losing 3.8 kg a Week
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inmsweantitrust's Weight History
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