Weigh In record (no journal entry) for 25 August 2020
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128 kg
Lost so far: 21.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 102.12g | Prot: 104.30g | Carbs: 19.14g.
Breakfast: Mushrooms , Tesco Unsmoked Back Bacon Rashers, Tesco Cherry Tomatoes, Egg. Dinner: Waitrose Pickled Gherkins, Sweet Cucumber Pickles, Hellmann's Mayonnaise, Tuna, Cathedral City Cheddar Cheese, Princes Corned Beef. Snacks/Other: Tesco Single Cream, Coffee with Cream. more...
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Gaining 0.9 kg a Week
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steve 44's Weight History
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