|
I am realllllllllllllllly sick of seeing the 43 something, I want 40 0r 41, hey I will even take 42.. damm I need to be down 2 lbs this week, got 2 more days. Come on body.
|
110.5 kg
Lost so far: 9.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2010:
|
1753 kcal
|
Fat: 108.36g | Prot: 139.34g | Carbs: 51.67g.
Breakfast: pork sausages, cheddar chesse, eggs. Lunch: ceasar dressing, chicken breast. Dinner: olive oil, chicken breast, atkins endulge bars, hellmans mayo, turkey, atkins bars peanut butter. Snacks/Other: tomatoes, fresh express, peppers, onion, cabbage, celery, green onions, romaine lettuce, Cucumber (Peeled). more...
|
Losing 1.9 kg a Week
|