tlg28's Journal, 25 Aug 20

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55.8 kg Lost so far: 7.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
1188 kcal Fat: 71.98g | Prot: 38.11g | Carbs: 103.74g.   Lunch: Reese Pieces, Honeycrisp Apples, Philadelphia Garden Vegetable Cream Cheese, Becel Pro-Activ Calorie Reduced Margarine , O'doughs Vegan Everything Bagel, Great Value Eggs, Grapefruit (Pink and Red) . Dinner: Deep Fried Potato French Fries (from Fresh), M&M Meat Shops Cheese-Stuffed Mushroom Caps, Casey's Spinach Salad with Grilled Shrimp. Snacks/Other: Oh Henry 4:25 Buds. more...
1824 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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tlg28's Weight History


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