Weigh In record (no journal entry) for 25 August 2020
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62.9 kg
Lost so far: 1.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 23.31g | Prot: 31.13g | Carbs: 41.86g.
Lunch: Premier Selections Beef Steak Strips, Shrimp , Egg, Toasted Bread, Calavo Avocado, Coffee. Dinner: Dry Table Wine. more...
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Gaining 1.5 kg a Week
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amberrr777's Weight History
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