Irishjean29's Journal, 25 Aug 20

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Weigh In record (no journal entry) for 25 August 2020

95.9 kg Lost so far: 16.6 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:

828 kcal

Fat: 30.41g | Prot: 45.54g | Carbs: 102.95g. Lunch: Blueberries , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 310 Nutrition 310 Chocolate Shake. Dinner: Corn On The Cob with Butter , Great Value Enriched Hamburger Buns, Great Value Jalapeño Cheddar Bratwurst Patty. Snacks/Other: Kind Healthy Grains Dark Chocolate Whole Grain Clusters. more...

365 kcal

Exercise: Body Groove - 18 minutes, bike - 38 minutes, Samsung Health - 23 hours and 4 minutes. more...

Losing 1.3 kg a Week

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Irishjean29's Journal, 25 Aug 20

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Irishjean29's Weight History