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Заболела от детей - насморк и горло болит, без температуры
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102.1 kg
Lost so far: 17.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 115.73g | Prot: 134.96g | Carbs: 243.86g.
Breakfast: Rye Bread, Milk (3.7% Milkfat), Cream Cheese, Fried Egg, Cream (Half & Half). Lunch: Фрикадельки (42÷6= 7 / serv), Spaghetti, Tomato Sauce, Ricotta Cheese (Part Skim Milk). Dinner: Шифон кекс, апельсин, Grapes, Potato French Fries, Chicken Drumstick (Skin Eaten). Snacks/Other: Milk (3.7% Milkfat), DOM Reserve Smoked Salmon Singles , Pita Bread. more...
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Losing 0.7 kg a Week
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