harmonystarr's Journal, 25 Aug 20

Weigh In record (no journal entry) for 25 August 2020
57.1 kg Lost so far: 4.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
1091 kcal Fat: 23.73g | Prot: 46.93g | Carbs: 85.39g.   Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch:  Zucchini , Wild Planet Wild Albacore Tuna (No Salt Added),  Chutney. Dinner:  Vodka,  Becherovka,  Mole Verde (Sauce),  Margarita,  Fish and Vegetable Soup (Sopa De Pescado). more...
1646 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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harmonystarr's Weight History


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