Weigh In record (no journal entry) for 27 July 2013
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88.4 kg
Lost so far: 9.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 3.12g | Prot: 11.87g | Carbs: 59.55g.
Lunch: World Recipes - Tortilla Y Pollo. Snacks/Other: Miller Brewing Company High Life Beer, Budweiser Black Crown Beer, Frio Light. more...
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Gaining 4.0 kg a Week
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