lionpete's Journal, 27 Jul 13

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Weigh In record (no journal entry) for 27 July 2013

163.3 kg Lost so far: 41.7 kg. Still to go: 59.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2013:

1949 kcal

Fat: 82.34g | Prot: 88.90g | Carbs: 208.98g. Breakfast: Whole Wheat Bread, Fried Egg, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, Regular Coffee. Lunch: Wendy's Broccoli and Cheese Baked Potato, Wendy's Pretzel Bacon Cheeseburger. Dinner: Old Wisconsin Old Wisconsin Natural Casing Wieners. more...

5007 kcal

Exercise: Housework - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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lionpete's Weight History

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lionpete's Journal, 27 Jul 13

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lionpete's Weight History