bchevalier's Journal, 27 Jul 13

Weigh In record (no journal entry) for 27 July 2013
61.2 kg Lost so far: 11.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2013:
1994 kcal Fat: 48.27g | Prot: 45.97g | Carbs: 327.12g.   Breakfast: Coffee-Mate Fat Free French Vanilla. Lunch: Twizzler Pull-N-Peel, Silk True Almond Unsweetened, General Mills Golden Grahams, Campbell's Soup At Hand Chicken with Mini Pasta. Dinner: Tim Hortons Chicken Noodle Soup (Large), Tim Hortons Chicken Ranch Wrap, Light Mayonnaise, Cucumber (with Peel), Old Mill Whole Wheat Bread, General Mills Golden Grahams, Mann's Sugar Snap Peas. Snacks/Other: Tim Hortons Iced Capp (Medium), Tim Hortons Chocolate Glazed Timbit. more...
Gaining 0.5 kg a Week

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bchevalier's Weight History


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