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* tomorrow
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58.3 kg
Lost so far: 15.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 37.50g | Prot: 50.40g | Carbs: 139.00g.
Breakfast: Light Butter, Light Wheat Bread. Lunch: Toasty Crackers with Real Peanut Butter, Classic Potato Chips. Dinner: Perfect Squeeze Ketchup, Bold BBQ Sauce, Hamburger Bun, Potato Wedges, Grilled Chicken Breast. more...
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Gaining 1.6 kg a Week
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