Weigh In record (no journal entry) for 25 August 2020
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56.1 kg
Lost so far: 4.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 63.17g | Prot: 43.84g | Carbs: 170.57g.
Lunch: 마녀스프, 양반 소고기죽, 종가집 콩이가득두부, 달걀. Dinner: 김, 달걀, 오리온 예감 어니언맛 (60g), 양반 전복죽. more...
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Losing 2.1 kg a Week
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yumyammy's Weight History
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