Weigh In record (no journal entry) for 24 August 2020
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72.7 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 30.98g | Prot: 60.87g | Carbs: 96.74g.
Breakfast: Activia Lactose Free Yogurt. Lunch: Starbucks Soy Latte (Tall), Fruit Salad. Dinner: Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Steamed or Boiled Shrimp. Snacks/Other: Watermelon . more...
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Gaining 0.7 kg a Week
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galinam25's Weight History
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