Weigh In record (no journal entry) for 22 August 2020
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64.0 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 67.38g | Prot: 60.12g | Carbs: 200.24g.
Breakfast: Coffee. Lunch: Starbucks Iced Coffee with Milk (Tall), Ginger , Lettuce Salad with Assorted Vegetables, Edo Japan Dynamite Rolls . Dinner: Scallops (Breaded and Fried) , Scallops (Breaded and Fried) , Scallops (Breaded and Fried) . more...
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steady weight
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mayzie.higgins's Weight History
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