Weigh In record (no journal entry) for 24 August 2020
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64.0 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 37.61g | Prot: 34.76g | Carbs: 18.04g.
Breakfast: Coffee. Dinner: Marc Angelo Pork Kabob, Tre Stelle Feta Cheese, Cherry Tomatoes, Cucumber Salad with Oil and Vinegar. more...
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steady weight
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mayzie.higgins's Weight History
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