Weigh In record (no journal entry) for 27 July 2013
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124.3 kg
Lost so far: 14.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 106.82g | Prot: 55.20g | Carbs: 310.72g.
Breakfast: Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Market Pantry Toasted Oats Whole Grain Oat Cereal, Trader Giotto's Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Trader Joe's Hot & Sweet Cherry Peppers, Hidden Valley Original Ranch Dressing. Lunch: Diet Lemonade (Large), Original Pepper Sauce, Bean and Cheese Burrito, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Finely Shredded Mexican Style Four-cheese Blend Cheese. Dinner: Hissho Sushi Veggie Roll, Hidden Valley Original Ranch Dressing, Golden Corral Macaroni & Cheese, Trader Giotto's Balsamic Vinaigrette, Kikkoman Rice Vinegar, Lettuce Salad with Assorted Vegetables, AriZona Beverage Diet Green Tea, Musco Family Green Pearls Manzanilla Pimento Stuffed Olives. Snacks/Other: Coffee, Popchips Sour Cream and Onion Potato Chips (Bag). more...
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4111 kcal
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Exercise:
Shopping - 2 hours, Driving - 2 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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me,myselfandi's Weight History
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