Wooo....'s Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

75.8 kg Lost so far: 3.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

1205 kcal

Fat: 49.61g | Prot: 39.24g | Carbs: 146.69g. Lunch: Макдоналдс Цезарь Ролл Чураско, Макдоналдс Малиновый Шейк. Dinner: Nestle Кит Кат Мини, Пятерочка Слойка Дрожжевая с Вишней. Snacks/Other: Сваренное Вкрутую Яйцо, Огурец (с Кожурой). more...

4537 kcal

Exercise: Walking (brisk) - 4/mph - 56 minutes, Stair Climber (Stepper) - 1 hour and 5 minutes, Apple Health - 21 hours and 59 minutes. more...

Losing 1.6 kg a Week

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Wooo....'s Journal, 24 Aug 20

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Wooo....'s Weight History