Sarafinia's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020

77.9 kg Lost so far: 0 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

177 kcal

Fat: 3.88g | Prot: 6.06g | Carbs: 29.19g. Lunch: No Name Tomato Sauce, Cooked Vegetables. more...

2035 kcal

Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 10.2 kg a Week


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Sarafinia's Weight History