PurpleAsh93's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020
62.1 kg Lost so far: 19.5 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1307 kcal Fat: 67.42g | Prot: 53.18g | Carbs: 137.50g.   Breakfast: Bananas , Skippy Natural Creamy Peanut Butter. Lunch: Nectarines , Fiber One Mint Fudge Brownie, Gallo Salame Uncured Salami, Nabisco Premium Saltine Crackers Original, Great Value Deli Style Sliced Colby & Monterey Jack Cheese, Quaker Quakes Rice Snacks - Cheddar Cheese. Dinner: Zucchini Lasagne. Snacks/Other: Fiber One Chocolate Chunk Cookie. more...
2124 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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PurpleAsh93's Weight History


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