Weigh In record (no journal entry) for 24 August 2020
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62.3 kg
Lost so far: 10.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 81.52g | Prot: 54.22g | Carbs: 184.08g.
Breakfast: Coffee, Great Value Organic Raw Honey, Bragg Organic Apple Cider Vinegar, Lime Juice , Butter , Butterball Everyday Turkey Bacon Lower Sodium, Fresh Attitude Arugula, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains. Lunch: Eating Right Spring Mix Salad Greens, Newman's Own Olive Oil & Vinegar Dressing, Capers , Chicken of the Sea Premium Wild-Caught Pink Salmon (74g), Red Onions, Grillo's Pickles Dill Spears. Dinner: Red's Organic Chicken Cilantro & Lime Burrito, Boar's Head Kosher Dill Pickle Spears, Nature Sweet Cherub Tomatoes, Red Onions, Fresh Attitude Spring Mix Salad, Newman's Own Olive Oil & Vinegar Dressing. Snacks/Other: Progresso Traditional Creamy Tomato with Penne, Labatt Blue, Teavana Matcha Green Tea, Green Giant Fresh Baby Cut Carrots, Nature Sweet Cherub Tomatoes, Boar's Head Roasted Red Pepper Hummus. more...
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Losing 0.0 kg a Week
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