|
SUNDAY
We worked on the wacky sandwich book project. Went to the beach with Carol, Julia 😎 and Natalie.
John Jonathan, Kevin and Allison😎 worked on the deck.
|
66.1 kg
Lost so far: 39.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
162 kcal
|
Fat: 3.21g | Prot: 8.00g | Carbs: 27.84g.
Lunch: Blackberries . Dinner: Arctic Shores Imitation Crab Meat. more...
|
Losing 1.6 kg a Week
|