Weigh In record (no journal entry) for 24 August 2020
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57.6 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 25.01g | Prot: 49.48g | Carbs: 60.81g.
Breakfast: Kind Granola, So Delicious Coconut Milk Yogurt - Blueberry. Lunch: Apricots , Fresh Selections Shredded Carrots, Chutney, Almonds , Mayonnaise , Wild Planet Wild Albacore Tuna (No Salt Added). Dinner: Chicken Breast, Zucchini , Michaels of Brooklyn Marinara Sauce. more...
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Gaining 1.9 kg a Week
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harmonystarr's Weight History
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