unrealities's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020
70.5 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
2713 kcal Fat: 73.91g | Prot: 132.63g | Carbs: 384.11g.   Breakfast: Snyder's of Hanover Sourdough Hard Pretzels, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, IHOP Chocolate Chip Pancakes, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Whole Milk, Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Dinner: Bibigo Beef Bulgogi Rice Bowl, Boone's Farm Blue Hawaiian. Snacks/Other: Baileys Original Irish Cream, Kelsen Danish Butter Cookies, Great Value Gummy Worms, Annie's Homegrown Organic Bunny Grahams Honey. more...
Losing 2.5 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


unrealities's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.