ALITA88's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

66.5 kg Lost so far: 13.7 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

367 kcal

Fat: 19.51g | Prot: 27.67g | Carbs: 19.30g. Breakfast: Huevo, Clara de Huevo, Kingsbury El Pan Perfecto. Lunch: Marco Polo Maní sin Sal, Don Juan Aceitunas Verdes Descarozadas, Chef Aceite de Oliva Extra Virgen, Naranjas, Lechuga, Salmón. more...

244 kcal

Exercise: Body Pump - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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ALITA88's Journal, 24 Aug 20

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ALITA88's Weight History