Joliegamera's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

64.0 kg Lost so far: 25.3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

1220 kcal

Fat: 19.00g | Prot: 59.00g | Carbs: 210.00g. Lunch: Kroger White Cheddar Flavored Rice Cakes, Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini. Dinner: Progresso Light Chicken Noodle Soup, Kroger White Cheddar Flavored Rice Cakes, Progresso Light Chicken Noodle Soup. Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies. more...

1838 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 24 Aug 20

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Joliegamera's Weight History