Weigh In record (no journal entry) for 24 August 2020
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75 kg
Lost so far: 6.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 13.85g | Prot: 36.64g | Carbs: 26.07g.
Lunch: Bio Nat Fromage Blanc Vanille, Simplement Bon et Bio Huile d'olive, Vinaigre Balsamique, Sauce de Soja, Choux Blanc, Tomates, Salade Verte, Thon. Snacks/Other: Banane. more...
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Gaining 0.8 kg a Week
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