WhaleSharkMarc's Journal, 24 Aug 20

Crap.

Time for a mentality change.

95.4 kg Lost so far: 4.8 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

574 kcal

Fat: 24.00g | Prot: 10.00g | Carbs: 77.30g. Lunch: Pot Noodle Original Curry. Snacks/Other: Golden Wonder Cheese & Onion Crisps. more...

Gaining 0.5 kg a Week

Comments

Don't be discouraged, u can do this 💪💪🔥

24 Aug 20 by member: Bootylicious1!

Thank you! 😊

25 Aug 20 by member: WhaleSharkMarc

You got this! Keep your chin up and you can turn it around 👍

25 Aug 20 by member: ytkatki


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WhaleSharkMarc's Weight History