Weigh In record (no journal entry) for 14 August 2020
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73.3 kg
Lost so far: 12.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 34.76g | Prot: 32.97g | Carbs: 114.44g.
Breakfast: Coffee with Milk and Sugar, Bananas, No Name Large Flake Oats. Dinner: Kraft 100% Parmesan, Onions , Vegetable Oil, Egg, Campbell's Chicken Broth No Salt Added, No Name Large Flake Oats, Cooked Brussels Sprouts (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking), Mushrooms. more...
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Losing 6.4 kg a Week
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MeghanJP's Weight History
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