Weigh In record (no journal entry) for 24 August 2020
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68.4 kg
Lost so far: 7.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 38.61g | Prot: 47.40g | Carbs: 110.64g.
Breakfast: Пряник. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Яичница, Рис Вареный. more...
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Gaining 4.2 kg a Week
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radenko.2005's Weight History
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