Weigh In record (no journal entry) for 24 August 2020
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56.4 kg
Lost so far: 4.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 20.28g | Prot: 27.01g | Carbs: 68.96g.
Lunch: 아몬드, 양배추찜, 방울 토마토. Dinner: 방울 토마토, 김, 양배추찜, 달걀. Snacks/Other: 아몬드, 방울 토마토. more...
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Losing 0.7 kg a Week
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yumyammy's Weight History
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