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I am back in the 139's, and I am happy for that. Now, on to chase 138!
Today feel sick as a dog. I have a massive cold. I took cold medicine, but nothing seems to make it budge. I think today will be spent in bed. :(
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139.5 kg
Lost so far: 15.5 kg.
Still to go: 54.5 kg.
Diet followed: 100%.
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View Diet Calendar, 26 November 2010:
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2367 kcal
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Fat: 94.25g | Prot: 143.38g | Carbs: 236.07g.
Breakfast: Dried Prune, cheese, ham, Rye Bread. Lunch: frikadelle, rye bread. Dinner: potato, roast beef. Snacks/Other: Sugar Free Cough Drops, tangerine, Bananas. more...
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4306 kcal
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Exercise:
Resting - 2 hours, Standing - 1 hour, Sleeping - 8 hours, Sitting - 13 hours. more...
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Losing 5.6 kg a Week
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