likethatchristinalouise's Journal, 23 Aug 20

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Weigh In record (no journal entry) for 23 August 2020

91.6 kg Lost so far: 0 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:

826 kcal

Fat: 45.84g | Prot: 52.73g | Carbs: 48.25g. Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Swiss Cheese, Whole Wheat Bread. Dinner: Baked or Fried Coated Chicken Drumstick with Skin. more...

2747 kcal

Exercise: Body Balance - 30 minutes, Weight Training (moderate) - 24 minutes, Bicycling (moderate) - 13/mph - 3 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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likethatchristinalouise's Journal, 23 Aug 20

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likethatchristinalouise's Weight History