Weigh In record (no journal entry) for 23 August 2020
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99.1 kg
Lost so far: 12.0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 77.00g | Prot: 97.18g | Carbs: 238.43g.
Breakfast: Vega Protein & Greens. Lunch: Blueberries . Dinner: Bonte Donair Sauce, Pizza Delight Garlic Cheese Fingers, Pizza with Meat. Snacks/Other: 2% Fat Milk, Oreo Original Cookie. more...
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Losing 0.6 kg a Week
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rightlane's Weight History
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