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Happy Thanksgiving to all!!
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83.5 kg
Lost so far: 23.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2010:
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1379 kcal
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Fat: 94.18g | Prot: 98.16g | Carbs: 33.33g.
Breakfast: String Cheese Mozzarella Cheese Snacks. Lunch: pure vanilla extract, Heavy Whipping Cream (3/4 cup), Torani sugar free caramel syrup, Libby's canned pumpkin (15 oz can), ginger, cinnamon, Cream Cheese, Premium Young Turkey, Recipe Ready slivered almonds, Fresh Green String Beans, shredded cheese, turkey bacon, cauliflower. Dinner: Heinz reduced sugar ketchup, ground beef, 85% lean. Snacks/Other: pure vanilla extract, Heavy Whipping Cream (3/4 cup), Torani sugar free caramel syrup, Splenda (1 tbsp), Libby's canned pumpkin (15 oz can), Jello Sugar Free Cheesecake Pudding Mix, ginger, cinnamon, Cream Cheese, Land O'Lakes sugar free whipped cream. more...
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2242 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 58 minutes, Walking (moderate) - 3/mph - 1 hour and 2 minutes. more...
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Losing 1.1 kg a Week
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Sandy701's Weight History
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