Mom of Isabella's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
60.5 kg Lost so far: 9.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
1391 kcal Fat: 68.79g | Prot: 101.55g | Carbs: 103.57g.   Breakfast: Clif Bar Mini - Chocolate Brownie, Coffee, Sugar, Cream (Half & Half). Lunch: Lifeway Foods Lowfat Blueberry Kefir, Lifeway Foods Lowfat Plain Kefir, Raspberries, Oscar Mayer Traditional Bacon, Bertolli Extra Virgin Olive Oil, Red Sweet Pepper, Sweet Onions, Egg. Dinner: Kroger New York Strip Steak, BelGioioso Fresh Mozzarella Pearls, Cucumber (Peeled). Snacks/Other: Kind caramel almond & sea salt mini bar, Clif Bar Mini - Chocolate Brownie, Peach, Pistachio Nuts. more...
1670 kcal Exercise: Cooking - 20 minutes, Carrying Isabella Around - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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Mom of Isabella's Weight History


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