Weigh In record (no journal entry) for 23 August 2020
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50.3 kg
Lost so far: 17.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 16.13g | Prot: 30.43g | Carbs: 154.02g.
Dinner: Maseca Maseca, Brach's Star Brites Peppermint, Kraft 100% Grated Parmesan Cheese, No Name Long Grain White Rice, Great Value Red Beans. Snacks/Other: Nestle Milk Chocolate Hot Cocoa Mix, Nestle Nido Fortificado. more...
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Losing 0.2 kg a Week
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Keilin_4's Weight History
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