Weigh In record (no journal entry) for 23 August 2020
|
60.6 kg
Lost so far: 9.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 30.33g | Prot: 58.77g | Carbs: 127.25g.
Breakfast: Coffee with Skim Milk, Bacon, Denny's Blueberry Pancakes. Dinner: Stater Bros. Mexican Style Vegetables, Kroger New York Strip Steak. Snacks/Other: Driscoll's Blackberries, Honeydew Melons , Nectarines, Diana's Protien plus bars. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|