Diana 1234's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
60.6 kg Lost so far: 9.7 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
1012 kcal Fat: 30.33g | Prot: 58.77g | Carbs: 127.25g.   Breakfast:  Coffee with Skim Milk,  Bacon, Denny's Blueberry Pancakes. Dinner: Stater Bros. Mexican Style Vegetables, Kroger New York Strip Steak. Snacks/Other: Driscoll's Blackberries,  Honeydew Melons ,  Nectarines,  Diana's Protien plus bars. more...
Losing 2.5 kg a Week

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Diana 1234's Weight History


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