Weigh In record (no journal entry) for 23 August 2020
|
102.1 kg
Lost so far: 7.8 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 77.75g | Prot: 63.00g | Carbs: 140.50g.
Dinner: McDonald's French Fries (Large) , McDonald's Double Quarter Pounder with Cheese, Campbell's Golden Mushroom Soup. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|