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7:45 am
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96.0 kg
Lost so far: 0.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 113.92g | Prot: 90.94g | Carbs: 9.20g.
Breakfast: Dairy Pure Heavy Whipping Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, NuNaturals Clear Stevia, Coffee (Brewed From Grounds), Trader Joe's Beef Jerky, Beasley's Smokehouse Green Onion with Jalapeno Smoked Sausage Link. Lunch: Hormel Genoa Salami. Dinner: Jimmy Dean Applewood Smoked Bacon. Snacks/Other: Golden Flake Pork Cracklin Skins Strips. more...
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Losing 4.4 kg a Week
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Kimbie86's Weight History
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