Weigh In record (no journal entry) for 23 August 2020
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123.7 kg
Lost so far: 5.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 15.00g | Prot: 7.00g | Carbs: 1.00g.
Breakfast: Nathan's Famous Hot Dog. more...
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Gaining 4.4 kg a Week
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Coach MW's Weight History
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