Weigh In record (no journal entry) for 23 August 2020
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89.9 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 13.23g | Prot: 32.36g | Carbs: 72.06g.
Breakfast: Apples, Equate High Performance Protein Shake - Caramel, Speedway SuperAmerica White Chocolate Caramel Cappuccino. more...
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Gaining 1.3 kg a Week
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Jkurtz2006's Weight History
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